Ep 33: Breaking Free of the Productivity Cycle
About the Episode It’s a sneaky thing, the productivity cycle. It always starts with our good intentions. We start a task, accomplish it, feel a win of sorts, move onto the next task, and the process repeats. Soon, we are caught up in the cycle to the point that...Episode 26: 6 Tips for Soul Care during Sabbath
About the Episode As a follow up to our conversation in Episode 25 about practicing soul care within the safe space of Sabbath, I wanted to share a few tips I’ve stumbled across over the years. I hope these six pieces of advice give you a springboard for...Episode 25: What Sabbath Teaches Us about Mom Guilt & Soul Care
About the Episode Mom guilt. It’s real and it’s awful. We deal with it on a daily basis. We’re not doing enough, we’re not enough. And when we bring in the conversation of soul care, the mom guilt flares up. How can we focus on doing things...Episode 22: Am I Being Selfish?
About the Episode Hang on tight, I get a little fired up in this episode! I’m diving into the question moms often ask themselves when considering self-care, soul-care, and Sabbath practices: “am I being selfish?” Of course, I think the answer is a...Episode 02: Sabbath & Identity with Amanda Dzimianski
The moment Amanda and I started chatting, I knew this episode was going to be a good one! While we get into the details of Amanda’s Sabbath practice, and what it looks like for her as a mom of littles, I particularly love what she has to say about Sabbath, identity, and gaining a deeper understanding of grace through this practice of rest. I know you’re gonna enjoy this one.
