The Blessing of Practice
Ep 46: Sabbath & a Life of Abundance with Jazmin N. Frank
About the EpisodeSabbath is often associated with limitations, but today’s guest Jazmin N. Frank suggests that Sabbath is actually tied more to...
Sabbath Rest and Menstruation
About Our Guest Host:Dr. Kate specializes in Soul Care Retreats, Christian Life Coaching, Counseling with single mothers, and ministering to women...
Resting to Prepare for Growth
About Our Guest Host:Casey Wayne is a devotional writer and author of Abundant Fruit, a 28-Day devotional for moms. She is a wife and mother of two...
Ep 44: Self-care and Sabbath with Katie Pozzuoli
About the EpisodeMoms have such a love-hate relationship with the idea of self-care. They know they need it but feel guilty about taking it. Today,...
Ep 43: The Flexibility of Sabbath with Anna Kettle
About the EpisodeBecause our culture does not practice Sabbath together in a specific way, not even our church culture, we have to approach Sabbath...
Ep 37: Learning to Embrace Sabbath with Lisa Garon
About the EpisodeIt's easy to fall into the trap of thinking that in order to practice Sabbath, you have to do it perfectly from the get-go. My...
Episode 29: Observing Sabbath as a Couple with Nancy Lerma
About the EpisodeWhile my conversation with Nancy Lerma started out talking about how she and her husband just recently started observing Sabbath,...
Episode 25: What Sabbath Teaches Us about Mom Guilt & Soul Care
About the EpisodeMom guilt. It's real and it's awful. We deal with it on a daily basis. We're not doing enough, we're not enough. And when we bring...
Episode 22: Am I Being Selfish?
About the EpisodeHang on tight, I get a little fired up in this episode! I'm diving into the question moms often ask themselves when considering...
Episode 14: Anxiety, Overwhelm, and the Practice of Sabbath with Nicole Fryling
About the EpisodeAnxiety and overwhelm are common companions for the busy Christian mom and only add fuel to the already raging fire of exhaustion...
Episode 11: Prayer and Sabbath with Lanie Ehlinger
About the EpisodeI have never associated prayer with rest, but for Lanie Ehlinger, it is a key component of her Sabbath practice. And it's not just...
Episode 05: Taking a 24-Hour Sabbath with Melanie Zeeb
About the EpisodeCan you really Sabbath for an entire 24-hours as a mom with littles? The answer is a resounding "yes!" My friend, Melanie Zeeb is...
Make Sure to Check Out these Tools
Printables
Click here to download these FREE printable checklists, schedules, and more to help you implement a sabbath practice in your week.
Rest & Reflect Journal
Click here to purchase the Rest & Reflect journal to use as part of your Sabbath Practice each week.
Sabbath Liturgy
Purchase the Sabbath Liturgy for Christian Parents to help guide you and your family during a time of reflection and reconnection. COMING SOON