Sabbath How-Tos
Ep 45: Sabbath & the Single Mom with Lynn Matthews
About the EpisodeIn this episode, Rachel and Lynn Matthews discuss the unique challenges facing single moms who want to observe a sabbath rest....
Resting with a Disability or Chronic Condition
About Our Guest Host:You can find Kyra Joy and follow her writing at kyrajoycraig.com where she offers encouragement to live with joy and...
Creating Space to Rest
About Your Host:Susan Brawley is a life coach, consultant, speaker and writer. After many years of working in the education field and leading in...
Ep 39: The 5Rs of Sabbath Rest
About the EpisodeWhat exactly is true rest? Is it self-care, soul-care, or spiritual-care? Is there an absolute in the way we're supposed to rest?...
Episode 32: Sabbath in Different Seasons with Melissa Dyer
About the EpisodeThe life of a busy mom is an ever changing one. With new seasons come changes to your schedules, new challenges from your family,...
Episode 31: 5 Tips for Reconnecting as a Family during Sabbath
About the EpisodeIn His directions to the Israelites concerning Sabbath, God outlines a rest that is community-focused in general and family-focused...
Episode 28: 5 Tips for Connecting with Your Spouse during Sabbath
About the EpisodeToday is Valentine's day and I thought it would be a great day to talk about how you can reconnect with your spouse during your...
Episode 26: 6 Tips for Soul Care during Sabbath
About the EpisodeAs a follow up to our conversation in Episode 25 about practicing soul care within the safe space of Sabbath, I wanted to share a...
Episode 23: Daily Sabbath Rhythms with Angie Gibbons
About the EpisodeMy guest today, Angie Gibbons, gets the importance of rest-- she's created an app designed to help you put a rhythm of rest and...
Episode 20: Taking a Digital Sabbath with Susan Arico
About the EpisodeDigital Sabbath. You've probably heard the term and like me, it intrigued you. What exactly is a digital Sabbath? How does it work?...
Episode 19: The Dos and Don’ts of Sabbath
About the EpisodeDid you know that when God gave the Israelites the command to observe Sabbath, he didn't give them an extensive list of dos and...
Episode 17: Sabbath & Your Enneagram Number with Jenn Whitmer
About the EpisodeHow do you know what your soul needs to rest? Is it having alone time? Is it taking a walk in nature? Is it meeting with a friend...
Episode 13: Structuring Your Sabbath Practice
About the EpisodeYour Sabbath practice needs structure to it. Yep, even for those of you who are a bit more free-spirited in nature. In this...
Episode 04: Rethinking Your Weekly Schedule
About the EpisodeHow can a mom find time to rest, when she can barely find time to do all the things she needs to do? What if I told you the...
Make Sure to Check Out these Tools
Printables
Click here to download these FREE printable checklists, schedules, and more to help you implement a sabbath practice in your week.
Rest & Reflect Journal
Click here to purchase the Rest & Reflect journal to use as part of your Sabbath Practice each week.
Sabbath Liturgy
Purchase the Sabbath Liturgy for Christian Parents to help guide you and your family during a time of reflection and reconnection. COMING SOON