Journal Resources

Thank you for purchasing Rest & Reflect: 12-Week Guided Sabbath Journal!

Below, you will find a compilation of resources to help you further implement a Sabbath practice in your week.

Be sure to check back often as this page will be updated with new resources as I come across them.

Sabbath Starter Guide

 Have you been considering starting a Sabbath practice but don’t know where to begin? Here are 5 steps to get you started.

What is the Sabbath?

The BibleProject has created this wonderful video about the significance of and connection between the Sabbath, the 7th day, and Jesus’ death and resurrection.

Dig Deeper into Sabbath

A Little Deeper Dive into Sabbath

You can check out our Dig Deeper Page to find topic-specific Simply Sabbath podcast and blog posts.

An Even More Deeper Dive

On the BibleProject podcast, Tim Mackie and Jon Collins go deeper over 14 episodes as they discuss Sabbath rest and the appearance of the 7th day in the scriptures. It is a facinating conversation to listen in on.

7 Things to Know about Sunday

David Schrock wrote an article for The Gospel Coalition outlining 7 things to understand about “Sabbath” vs “Sunday.”

Make Sure to Check Out these Tools


Click here to download these FREE printable checklists, schedules, and more to help you implement a sabbath practice in your week.

Simply Sabbath Podcast

Listen to the Simply Sabbath Podcast for more conversations about Sabbath and how we can practice it as busy Christian moms.

Sabbath Liturgy

Purchase the Sabbath Liturgy for Christian Parents to help guide you and your family during a time of reflection and reconnection. 

Remember: Guided Journal Pages

Purchase the Remember guided journal pages to reflect on the past year before making goals for the upcoming one.

Unlock Additional Free Resources!

Receive access to helpful lists, schedules, and other tools to help you implement a simple, family Sabbath into your week!

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