Ep 42: Sabbath as a Business Owner with Valerie Woerner

About the Episode These days, Chick-Fil-A and Hobby Lobby are the odd ones out when it comes to closing your business down one day a week. And even more rare is an online shop “closing” for a day. But, that’s exactly what Valerie Woerner does each week for her...

Ep 40: Ministry Leaders & Sabbath with Cristi Schroeder

About the Episode How do you Sabbath when your job happens on Sabbath? Today, my guest Cristi Schroeder talks with me about the importance of rest for Ministry and Church staff and how they can practically accomplish it. ​​​​​​​About My Guest Cristi Schroeder is a...

Ep 39: The 5Rs of Sabbath Rest

About the Episode What exactly is true rest? Is it self-care, soul-care, or spiritual-care? Is there an absolute in the way we’re supposed to rest? Or is it whatever we feel like doing? In this episode, I’m going to cover the 5Rs, or five components, that...

Ep 38: 7 Ways Sabbath Helps Us Navigate Tragedy

About the Episode Church abuse, hate crimes, school shootings, the news this week has announced more than one tragedy in the US. In other parts of the world, wars raged on and catastrophic events claimed lives. It can all feel very overwhelming, devastating, and...

Ep 37: Learning to Embrace Sabbath with Lisa Garon

About the Episode It’s easy to fall into the trap of thinking that in order to practice Sabbath, you have to do it perfectly from the get-go. My guest today, Lisa Garon, explains the slow progression of how she learned (and is learning) to really embrace Sabbath...

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