Ep 34: Should Christians Observe Sabbath (pt. 1)

About the Episode If I tell a mom she needs to rest regularly, she nods her head in a agreement. But, the moment I use the word “sabbath” it’s like I’ve opened a can of worms… worms that have lots of questions about the properness and...

Episode 26: 6 Tips for Soul Care during Sabbath

About the Episode As a follow up to our conversation in Episode 25 about practicing soul care within the safe space of Sabbath, I wanted to share a few tips I’ve stumbled across over the years. I hope these six pieces of advice give you a springboard for...

Episode 25: What Sabbath Teaches Us about Mom Guilt & Soul Care

About the Episode Mom guilt. It’s real and it’s awful. We deal with it on a daily basis. We’re not doing enough, we’re not enough. And when we bring in the conversation of soul care, the mom guilt flares up. How can we focus on doing things...

Episode 23: Daily Sabbath Rhythms with Angie Gibbons

About the Episode My guest today, Angie Gibbons, gets the importance of rest– she’s created an app designed to help you put a rhythm of rest and connection with God into your every day– which is why I was so excited to sit down with her and discuss...

Episode 22: Am I Being Selfish?

About the Episode Hang on tight, I get a little fired up in this episode! I’m diving into the question moms often ask themselves when considering self-care, soul-care, and Sabbath practices: “am I being selfish?” Of course, I think the answer is a...

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